Happiness, Creativity, and Playfulness

Playfulness and happiness; Playfulness and creativity; Happiness in creative state.  I feel they are almost synonymous among themselves.  In other words, in that state, don't we feel a good utilization of our talent as if it is meant to be so?  Don't we feel like being really "alive"?  Don't we feel bliss, no words can describe?  And if so, how important is it to be connected to that state of playfulness, creativity and happiness?

Observe children in the sandbox.  Are they happy, playful and perhaps creative?  What about me writing this blog?  Am I playful, creative, and happy?  How about you immersed in your work or hobby which you like, or perhaps having a playful moment with your kids?  And of course, how about having a moment of intimacy with the loved one when the time has lost its meaning?  Don't you feel playful, creative, genuine and lively in such a moment?  

We do not have to be children to be "qualified" to play in the sand box...

OK there may be "hurdles" to overcome before getting there- like making a living, or address concerns of this and that.  Yet, as paradoxical as this may sound, are we not often dictated by those play of our own mind, to the point of blocking us from accessing those states where our senses are hightened, i.e., bright sunshine in the blue sky, vivid sense of colors of all surroundings, and smell and fresh breeze in the air.  In other words, intimacy with all!

What if we lose inquisitive eyes of children but to live in fear and anxiety?  What if we are caught up in our mind way too often and simply live as if according to the script from the TVs, and magazines and idiosyncrasy of the society?  Lost soul, lost paradise, lost intimacy with all...fun and pleasure of eternal children are no where to be found?!  Yet, I wonder, how can it be the case, especially when we are born as playful, creative, and happy children to start with?   Why not to be with the bliss, or follow the bliss and let the unknown future (new DNA) to unfold?  Or, whatever the task we may have, be engaged in it, forget time and space, or our self-identity.. just merged with the task at hand?

I want to propose to define happiness as the state when we are in the "zone" to express who we genuinely are?  And, may we also define "zone" as us connecting to the primary (the source, heart, law, order from God)?  If so, is it not absolute - beyond right and wrong of human mind?!  In other words, mind has little to do with what we may 'really' and 'truly' enjoy.  Yes, very subjective, is it not?  Although I recognize there are certain "rules" to follow, but they seem to be more of common sense, which is like not to hurt others and if possible, help with each other.  Yes, I propose, we can be playful and creative and happy alone, or with others - if we choose to be.

Desire less and be satisfied (from Buddhist sutra)

Then, I also see the connection to awakening or ultimate happiness (The free state) where Lester Levenson said five elements to characterize it, i.e., imperturbability, desireless, actionless, effortless, and witnessing.  And of course, there is no room for ego. 

Happiness is tied to liveliness, and it is about creativity, playfulness, fun, love, enjoyment!!!  Happiness is physical and biological!!! Also, it is tied to channeling the energy well toward new DNA whereas all cells are jumping!!!   And one more to add: body/muscle is totally relaxed when you are in that state.  These are the essence of LIFE, is it not?!

To end this post, here are some words of wisdom from those who walked ahead of us:

"To myself I am only a child playing on the beach, while vast oceans of truth lie undiscovered before me."  -  Issac Newton

When Pablo Picasso was 85, he was asked how his later paintings could be so innovative - could have the boldness and fire of a young artist's work.  Picasso's reply:"It takes a long time to become young."  -  Pablo Picasso

"Man is a thinking reed but his great works are done when he is not calculation or thinking. 'Childlikeness' has to be restored with long years of training in the art of self-forgetfulness. When this is attained, man thinks yet he does not think. He thinks like showers coming down from sky; he thinks like the waves rolling on the ocean; he thinks like the stars illuminating the nightly heavens; he thinks like the green foliage shooting forth in the relaxing spring breeze. Indeed he is the showers, the ocean, the stars, the foliage. "  -  Daisetz Suzuki

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I see playfulness, open mindedness, curiosity, following the bliss, intuition, creativity and wisdom are all related to each other.  Then, our hobby offers such a quality especially when we do not put emphasis on time or results.  If we are playful, we simply follow the bliss.  And, I hear in my heart that I should live like children in the sandbox.  Also, my intuition tells me that happy state of being is in tune with the songs of the nature and everything we do in living life can be seen in this fashion.  This is what I believe Confucius meant by saying: "at age 70, I followed my heart's desire without overstepping the boundaries of law."

What I also found profound is that even swordsmanship where life and death are at stake, this liveliness and playfulness can exist (at least many writings of masters of Zen and swordsmanship and my humble experience in Aikido indicate that).  So, from casual hobby of playing tennis (however, there is a moment when I put my 110%), to championship in golf, to management to swordsmanship, I see there is something in common as if finding creativity, liveliness and even love and compassion even in the extremity such as facing death.  I believe such experience leads to this saying when we break through the conventional wisdom: Man's extremity is God's opportunity.

Of course this is a paradox.  Playfulness and creativity while facing death - or never losing smile at any instance!  Or perhaps we may find that because of the state of extremity, we finally realize creativity, source of our existence, life energy, heart, love or compassion, etc. in its true sense - not any more in words or concept.  And such experience is what I like to call, the connection to the source so that our life is expressed in its most genuine manner!  There, we may find comfort and happiness in any situation we face, thus transcending the paradox.  The idea is not so much about the form of how we live, but whether or not we connect to the essence, which is invisible but essential to be truly and genuinely alive.

In hobby, we have light-hearted attitude.  Also, if we do what we like to do, there is more energy flows and liveliness felt - again when we follow the bliss.  When my son was about 17, I gave him my last advice, "Do what you like to do, and if that is to contribute to the society, perhaps you find a way to live while having fun. "

After all, don't you agree that quality at the source or heart, which everybody has, is utmost important?  And if or when we lose that connection, guess what?  You know the answer.  I sense a definite limit in our tendency toward instant gratification that I see more common these days.  We want to live truthfully.  I believe such is the path for our New Hero to take.

Good day, good journey,
Kiyoshi Suzaki